Alaskan Cod with Roasted Garlic Potatoes
Ingredients
- 2 Cups panko plain breadcrumbs
- ½ C chopped fried garlic (see below)
- 1 T Italian seasoning
- 1/2 tsp salt ½ tsp pepper
- 1/2 C + Parmesan cheese
Instructions
Mix all above ingredients together. Beat 2 eggs to dip fish filets in. Rinse and pat the filets dry. Dip each piece in egg and coat well with breadcrumb mixture. Bake in a 400-degree oven on a broiler pan (this helps the heat circulate on both sides of the fish), pre-sprayed with olive oil. Bake for at least 17 minutes. If filets are more than ½ inch thick, cook for 5 minutes longer or until outside is nicely browned and the fish is flaky, but not dry, all the way through. Let sit for 1 minute and serve!
Video
Notes
Broccolini, roasted potatoes and cod fish baked with love. Serve the cod, potatoes, and broccolini together for a healthy, delicious and easy meal!