Egg White Bites

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Egg White Bites

Ingredients

  • 12 egg whites or 1qt. egg whites
  • 2 cup frozen chopped spinach– thaw and squeeze all water out of spinach
  • 1/3 cup red sundried tomatopesto
  • ½ cup lite sour cream
  • 1 T dried onion
  • 2 tsp garlic
  • Salt & pepper to taste
  • 1 cup shredded cheese cheddar
  • 1 cup shredded jack cheese

Instructions

Bake at 350 degrees for 15 to 20 mins, let slightly cool then remove from the cooking pan. Please watch the video for fun instructions

    Video

    Notes

    Why pay the big price tag for an egg bite from your local coffee shop or bakery? You can bake these for a fraction of the price and you can freeze them for future cravings.
    Course: Vegetarian
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